I’m big on using personal habit trackers to design a life of balance and sustainable growth. I have a Google Sheet that helps me organize goals, provide accountability, and measures progress—with several “tabs” that track my personal and professional goals at weekly, quarterly, and multi-year levels.


I’m inspired by Kaizen, a Japanese philosophy emphasizing continuous & incremental improvements over time. I borrow ideas from Mastery and Atomic Habits to further cultivate professional craft and personal identity. I enjoy designing for sustainable consistency*,* over chasing perfection.
I’ve had friends ask to share “templates” of my habit tracker, so I’m exploring ideas here—stay tuned!
